Healthy Self Talk
CHANGING YOUR HABITS IS AN INSIDE JOB!
Knowing “what” to do is not enough – you need to know “how” to get yourself to practice healthy habits consistently. By changing your thinking – your emotions and actions will naturally follow.
![01-Introduction-mp3-image](http://new.eatlivethriveacademy.com/wp-content/uploads/2019/03/01-Introduction-mp3-image.jpg)
Erase and replace negative thinking in key life areas, with these Healthy Self-Talk audio tracks. Additional tracks are available in our store.